Wed, May 07
|Pneuma Center
Slow Flow with Bee
Experience the harmony of grounding movement and meditation in a yoga class designed for all experience levels
Time & Location
May 07, 2025, 6:30 PM – 8:00 PM
Pneuma Center, Ferndale, MI 48220, USA
About the event
This class is an invitation to move with gentleness, grace, and presence. Through a slow flow yoga practice, we’ll ease the body open with mindful, fluid movements, creating space for both grounding and renewal.
A loving-kindness meditation (Metta) — a heart-centered practice that cultivates compassion for ourselves, for those we love, and for the wider world - will be offered in closing.
What to expect:
Gentle, accessible yoga focused on breath and intuitive movement
An atmosphere of safety, warmth, and ease
A deeply nourishing meditation to open the heart
Time to ground, integrate, and reconnect to your inner sanctuary