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Tending your Inner Flame:

3 Days of Ritual & Renewal

A free PDF guide for anyone feeling rushed, exhausted, or out of rhythm with the season.
Inside, you’ll find simple daily practices to ground your body, steady your mind, and gently reconnect with your inner fire.

   Only Available until November 29th   
Get the Free Guide

Embrace the Wisdom of Nature

The light fades earlier each night, and your body knows it’s time to shift.

The world keeps burning at full speed — deadlines, messages, noise — but your spirit is asking for something different. A slower rhythm. A deeper breath. A return to the quiet knowing beneath the rush.

You feel it in the moonlight.
You hear it in the howl of the wolf.
An ancient rhythm is calling you back to yourself.

This guide helps you answer that call.

I'm ready to answer the call

 The Invitation

This 3-day ritual guide is an offering of warmth — a quiet reprieve and inner sanctuary as you move through the season.

Tap into the wisdom of nature that lives inside and around you.

  • Day One — Enter the Dark: The Art of Rest and Returning to Mystery 

  • Day Two — Listening Between Worlds: Silence as the doorway to the Sacred 

  • Day Three — Glowing Embers: The Spark of the Soul  

Receive the Ritual Guide

What people are saying...

“I didn't know how badly I needed this guidance. A deep exhale after holding my breath. ”

Marina

“Reminded me that it doesn't have to be complicated. Simple and profound.”

Andi 

"This brought so much peace and inspired me to explore more.”

Heather

Each day offers bite-sized, soulful practices that help your system soften, rest, and reconnect.

This guide is for you if... 

  • Your wild soul is aching to return to a natural rhythm
  • You’re caring for everyone but yourself
  • The hustle of the world has your inner flame dimming
  • You need support without making drastic life changes
In just three days, you’ll soften your bracing, reconnect with the season, and remember your place in the greater web of creation.

 

Send me the Guide

I created this guide as a gift for anyone who feels the heaviness of this season — anyone longing to reconnect with themselves and the holy wild.

My work is an invitation to remember your belonging in the greater web of life, awaken to the holy conversation unfolding around you, and abide in your own authentic divinity.

- Kelsey Marie, MPH, LMT, E-RYT

 

Send me the Guide

This guide is NOT for you if... 

  • You don't need reminders to slow down and prioritize your own needs 
  • You are unwilling to learn new tools to navigate the dark season 
  • You don't want to be invited into a softer, more aligned way to being 

Tending Your Inner Flame

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Tending Your Inner Flame: 3 Days of Ritual & Renewal